ADHD IN SCRUB

WELCOME!

My name is Ruth, and I am the creator of ADHD in Scrubs—a space where nursing, heritage, and neurodiversity come together. As a proud Hispanic nurse living with ADHD, I’ve learned that thriving in this profession requires not just knowledge and skill, but resilience, creativity, and heart.

Our Mission

This blog was born out of a desire to inspire, support, and empower. Nursing can be both rewarding and demanding, and for those of us balancing culture, identity, and neurodivergence, the journey can feel even more unique. Here, I share resources, reflections, and strategies to help nurses:

• 🩺 Find balance in the chaos of long shifts and patient care.
• ⚡ Embrace neurodiversity as a strength, not a limitation.
• 🌸 Celebrate heritage and identity within the nursing profession.
• 💡 Access tools and insights that make the day-to-day more efficient and meaningful.

Why ADHD in Scrubs Matters

This is more than just a blog—it’s a reminder that no matter how busy, chaotic, or overwhelming life in scrubs may feel, we are capable of resilience, excellence, and growth. My hope is that you leave here with not only practical strategies, but also a renewed sense of encouragement and pride in the path you’ve chosen

Join the Journey

Whether you’re a nursing student, a new graduate, or an experienced RN, ADHD in Scrubs is here to walk with you. Together, we can learn, grow, and thrive—bringing not just care to our patients, but compassion and courage to ourselves.

Thanks for reading 💙. If this post resonated with you, I’d love to hear your thoughts — drop a comment or share it with a friend who might need it. And don’t forget to subscribe so you don’t miss new stories and tools from ADHD in Scrubs.